How to Cook Zucchini

Zucchini is an excellent source of vitamins, fiber and minerals, it is also recognized for its low calorie content, making it ideal for those who want to take care of their weight and figure.

how to cook zucchini

You can prepare it stuffed, with meats and others, and when cooked with the shell it retains all its properties, it is enough to wash it correctly. It is a star element of the kitchen for its innumerable benefits to the body.

Zucchini cooking time

To know how long it takes to cook the zucchini, it must be taken into account that a large number of factors influence this process, among them how tender the zucchini is, how it is cooked (in microwave, thermomix, etc.). This is something that generates a lot of curiosity.

However, this time we are going to show you in what ways you can cook the zucchini, also letting you know the time that this implies.

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You can read in the following paragraphs the instructions to cook this delicious vegetable in different ways, along with the estimated time for it to be ready.

Microwave Zucchini

It is known that the microwave can be used to prepare many recipes, and cooking zucchini is not exempt.

You can make the most of this appliance or if you want a quick preparation, recognize the facilities that the microwave offers you to give rise to an exquisite recipe with this healthy vegetable in a short time.

To do this, you just have to cut the zucchini into slices, and pour them into a microwave-safe container. Then cover the container with plastic wrap, this will trap the steam from the zucchini water allowing it to cook. Cook at maximum power.

Microwave Zucchini Cooking Time

The time in which the zucchini is cooked in the microwave in this way is very short, since the steam is retained inside the container with plastic wrap, in about 10 or 12 minutes they will be ready.

Cook Zucchini in express pot

The pressure cooker is the go-to when it comes to quick preparations. This can greatly reduce the cooking time of any vegetable or vegetable.

The same is obviously the case with zucchini. Depending on the amount of this will be the amount of water, it is normal that it covers the vegetable.

cook zucchini in express pot

It will be enough that in the express pot you add the whole zucchini, or chopped into pieces, with enough water to cover them, cover the pot, and wait for the valve to emit the sound that will indicate that the water has started to boil, once this has happened , they will be cooking.

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Zucchini cooking time in express pot

There is so little time you have to wait that you will be surprised: in just 5 minutes you will have your zucchini ready to eat.

How to cook Zucchini in Thermomix

You cannot miss the use of the thermomix in the cooking of the zucchini, the process with this instrument is quite simple.

To do this you must, peel and cut the zucchini so that it is easier to cook. Then add two glasses of water to the thermomix and let it heat up to a boil.

Once this is done, simply set the varoma temperature at spoon speed, this speed simply refers to the traditional way of stirring with a wooden spoon.

After a certain time of this process the water will be boiling. After that, take the zucchini and place them on the tray, setting the temperature at speed 1 .

Zucchini cooking time in Thermomix

This cooking method takes around 20 minutes , after which you can consume your vegetables.

How to steam zucchini

Finally, the time has come to explain how you can cook the zucchini using steam. It is the star method, as it ensures that the vegetable maintains all its properties and flavor.

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First, you must cut the zucchini into not very thick slices , while in a pot put water to boil.

When the water has boiled, you should place the slices on a steamer and place them in the pot so that they do not touch the water. Once this is done, close the pot.

With this, you will ensure that the vegetables are cooked with the steam that the cooking gives off.

Steamed zucchini cooking time

This cooking process is very fast so that in just under 10 minutes you can remove them from the pot and consume them.

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